Resilience Protocol
Understanding how to support your body’s resilience, energy, and cognitive health is key to feeling your best every day.
Have We Become Addicted to Our Phones
Technology was supposed to make our lives easier, but are we becoming more addicted to it instead…
Use HSA and FSA for Functional Nutrition Counseling
Use your Health Savings Account (HSA) or Flexible Spending Account (FSA) for your Functional Nutrition Sessions
Understanding Polycystic Ovary Syndrome
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age.
The Functional Detective
What’s it like to work with a Functional Nutrition Counselor? Imagine a determined detective like the ones we see on TV and in the movies.