B Life Like Nutrition

28 Day Nutrition Program

A personalized nutrition program that caters to your health goals.

At B Life Like Nutrition, we take meal planning to the next level with our 28 Day Nutrition Program. This isn’t just another generic meal plan—it’s a transformative approach rooted in functional nutrition. We focus on addressing the root causes of your health challenges while tailoring every recipe to meet your body’s unique needs. Experience the difference of a personalized, holistic plan designed to support your well-being and fuel lasting change!

With our functional nutrition approach, you’ll receive meal plan recipes that are both delicious and strategically crafted to help you achieve optimal health. Whether you’re managing a chronic condition, looking to boost your immune system, or simply want to feel more energized, our customized meal plans are a vital step toward a healthier, happier you.

Why Choose Custom Meal Plan Recipes?

Personalized meal plans offer numerous benefits:

  • Tailored to Your Goals: We consider your health picture, your lifestyle, and personal wellness goals. This means every meal plan we create is designed not only to fuel your body but to address specific health concerns and promote overall well-being.
  • Fits Your Lifestyle: We create meal plan recipes that fit seamlessly into your daily routine. Whether you have a busy schedule, dietary restrictions, or unique preferences, we’ve got you covered.
  • Nutrient-Dense and Delicious: Enjoy meals that are not just good for you but also taste great! Our plans focus on whole nutrient-dense foods that fuel your body and keep you satisfied.

28 Day Nutrition Program

$ 285.00
$99.00 for a limited time
use promo code: BLIFELIKE2025

Includes:
  • One 30 Minute 1 on 1 Consultation Call With a Nutrition Advisor
  • Complete Personalized Breakfast Lunch & Dinner Recipes
  • Ingredients & Grocery Lists
  • Nutrition Details
  • Private Facebook Group for Support
  • Buy Now Pay Later Options
  • HSA/FSA Eligible
Chicken Taco Salad Bowl
Chicken Taco Salad Bowl

Who Can Benefit from this program?

Custom meal planning is ideal for anyone looking to improve their health and well-being through nutrition, including:

  • Individuals with specific health goals (weight loss, muscle gain, etc.)
  • People with dietary restrictions (FODMAP, gluten-free, dairy-free, vegetarian, vegan etc.)
  • Busy professionals seeking easy and healthy meal solutions.
  • Anyone looking to optimize their diet for better energy and vitality.
  • Perfect for those who want to explore new cuisines and flavors while staying aligned with their health goals.
Chili Shrimp with Garlic
Chili Shrimp with Garlic

Sample Meal Plan Recipe

Meal Plan Sample Recipe

How It Works

To find out your health goals, specific nutritional needs, and lifestyle we will conduct a scheduled in-depth 30 minute 1 on 1 consultation call with you.

Based on the information you provide, we design your nutrition plan tailored specifically to your goals, preferences, and unique needs.

You will receive detailed, easy-to-follow  nutrition plan delivered to your inbox.

Other Nutrition Programs

28 Day Nutrition Program Plus

$ 425.00

Includes:
  • Personalized 28 Day Nutrition Program
  • One 60 Minute 1 on 1 Consultation Call and Two 20 Minute Follow Up Calls With a Nutrition Advisor
  • Breakfast, Lunch & Dinner Recipes w/ Snacks
  • Swaps & Tips
  • Ingredients Grocery Lists
  • Nutrition Details
  • 5 Days of Email Support for Quick Questions
  • Buy Now Pay Later Options
  • HSA/FSA Eligible

Menopause Nutrition

56 Day Program

The 56-Day Menopause Nutrition Program is highly individualized and designed to help you navigate menopause with ease through the power of targeted nutrition. Over the next 56 days, you’ll learn how to nourish your body with foods that support hormone balance, reduce abdominal weight gain, and smooth common menopause symptoms like hot flashes, mood swings, and fatigue.

This program focuses on nutrient-dense foods that promote better energy, bone health, and a healthier metabolism, ensuring you feel empowered and in control during this transition. Embrace a nutritional approach that helps you manage menopause while tackling abdominal weight gain and feeling your best.

Includes:

  • Customized 56 Day Meal Planning
  • One 60 Minute Initial Consultation
  • Four 30 Minute Support Sessions
  • Email Support for Quick Questions
  • 8 Weekly Customized Meal Plans
  • Supporting Supplement Protocol
  • Payment Plans Available Through Affirm and Klarna
  • HSA/FSA Eligible

Signature Nutrition Programs

The Revitalize Program
Available Soon


Transform the way you eat, feel, and live with our Revitalize Program. Over the course of eight weeks, you’ll experience a structured approach to nourishing your body, boosting energy, and achieving your wellness goals. This program is designed to support lasting change, helping you develop healthier habits, improve digestion, and increase vitality.

Each week builds on the last, providing you with the tools and guidance needed to optimize your nutrition and feel your best. Perfect if you’re looking to improve your health or address specific health concerns. The Revitalize Program offers the perfect roadmap for long-term success and a renewed sense of balance.

Subscribe and Get a Free One Week Sample of Meal Plan Recipes

Meal Plan Subscriber
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